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How to talk to someone about help
Start the conversation. Talking openly about suicide reduces stigma and helps people ask for help. Here is how: samhsa.gov/find-support/helping-someone/how-to-talk-to-someone-about-help #SPM2026 #SuicidePrevention #SupportMatters
shannonthomaslpc
Sep 41 min read


Learn the warnings signs
Learn the warning signs of suicide for the people in your life, and for yourself. Changes in mood, sleep, or behavior; withdrawing from others; talking about having no reason to live. Need help, call 988. #SPM2026 #SuicidePrevention #SupportMatters
shannonthomaslpc
Sep 21 min read


Suicide Prevention Awareness Month
September is Suicide Prevention Awareness Month! You may not always know what someone is experiencing. A check-in, a listening ear, a number shared at the right moment, can make a real difference. #SuicidePrevention starts with connection. #SPM2026 #SuicidePrevention💜🩵
shannonthomaslpc
Sep 21 min read
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