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My Services

01.

Individual Therapy is a joint process between a counselor and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Sessions are offered via Telehealth (PA residents only) or in-person at my office located in Newtown Square. Evening and weekend appointments are currently available.

02.

Group Therapy allows individuals to receive the support and encouragement of the other group members. Knowing that others are going through the same experience(s) can be comforting and may help members feel less alone. Groups that are offered: Wellness and Self Care for First Responders & Wellness and Self Care for Clinicians

Wellness and Self Care for First Responder Group: This in person group focuses on wellness and self-care for our First Responder Community. Offered the 2nd Saturday of each month from 1pm-2pm. There is no cost for First Responders to attend. To register, please call Shannon at 484.978.8913 or email shannonthomaslpc@gmail.com

03.

Family Therapy can help repair any broken relationships the members may have with each other. Benefits of Family Therapy vary from family to family, but can reflect improved family communication, healthier personal and behavioral boundaries, improved problem-solving, increased empathy, a deeper level of family trust, healthier family patterns and dynamics, reduced overall family conflict, better anger management skills for the entire family, and improved mental wellness for all.

04.

Telehealth is a type of Individual Therapy that is offered on a HIPAA protected virtual platform for residents of Pennsylvania. 

I specialize in treating stress, trauma, PTSD, and anxiety.
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