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Father's Day!
💙 Happy Father’s Day! 💙 Today we honor the strength, love, and presence of all fathers, father figures, and those who fill the role in...
shannonthomaslpc
2 days ago1 min read
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Pride Month!
🌈 June is Pride Month, a time to celebrate love, identity, resilience, and the rich diversity of the LGBTQIA+ community. 🏳️🌈💖 As we...
shannonthomaslpc
3 days ago1 min read
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National Men's Health Awareness Month
June is Men’s Health Awareness Month 💪🏼 #MensHealthMonth #TakeCharge This month is a powerful reminder: men’s health matters —not just...
shannonthomaslpc
Jun 71 min read
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Building Connections!💚
This is the last week of Mental Health Awareness Month. 🫶 Volunteering, helping a friend or neighbor, or teaching someone a new skill...
shannonthomaslpc
May 281 min read
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Honoring the Fallen
🕊️ Honoring Memorial Day 🕊️ Today, we pause to remember the brave individuals who gave their lives in service to our country. Memorial...
shannonthomaslpc
May 261 min read
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You are not alone💚
Facing a serious illness can stir up a range of emotions. It’s crucial to seek support to navigate these challenges. If you need to talk...
shannonthomaslpc
May 231 min read
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Integrated Care
Week 4 of Mental Health Awareness Month recognizes how Physical Health, Co-occurring Disorders Affect Mental Health. For people with...
shannonthomaslpc
May 181 min read
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There is Hope! There is Help!
Living with a serious mental illness can be challenging, but no one has to face it alone. If you or someone you love needs help, visit:...
shannonthomaslpc
May 161 min read
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End the Stigma💚
Serious Mental Illness (#SMI) affects millions, yet stigma keeps many from seeking help. Mental health is just as important as physical...
shannonthomaslpc
May 141 min read
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May 11-17 of Mental Health Awareness Month recognizes Hope and Support for Serious Mental Illness and Serious Emotional Disturbance.
Serious Mental Illness (#SMI) can impact mood, thoughts, and daily life. Recognizing the signs early can lead to better support and...
shannonthomaslpc
May 121 min read
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Happy Mother's Day
Happy Mother’s Day to all the incredible moms out there — the everyday heroes, the gentle nurturers, the fierce protectors. Today is more...
shannonthomaslpc
May 111 min read
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💚 Children's Mental Health Awareness Week ends today! 💚
On the last day of Children’s Mental Health Awareness Week, let’s remember: our presence matters more than we know. The way we listen,...
shannonthomaslpc
May 101 min read
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You play a role in your family's mental health.
Many mental health issues affecting adults start in childhood and adolescence. This Mental Health Awareness Month, learn how to support...
shannonthomaslpc
May 81 min read
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Ways to Support Youth during Children's Mental Health Awareness Week
Mental Health issues are on the rise in young people. Pay attention to their social, emotional, and behavioral changes. Early support can...
shannonthomaslpc
May 71 min read
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Children's Mental Health Awareness Week
May 4-10 celebrates Children's Mental Health Awareness Week! Face-to-face conversations can foster #mentalhealth development, enhance...
shannonthomaslpc
May 41 min read
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Tips for supporting Older Adults during Mental Health Awareness Month
During #MHAM2025, ask an older friend or a loved one if you can join them in a favorite activity. 🏓🚶♀️➡️🎳 Remember—doing things...
shannonthomaslpc
May 21 min read
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May is Mental Health Awareness Month
May is Mental Health Awareness Month! 💚 May 1-3 focuses on supporting the mental health needs of older adults. Key messages: As we age,...
shannonthomaslpc
May 21 min read
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DelCo Suicide Prevention and Awareness Task Force Annual Walk/Run
Join us May 3, 2025 at Ridley Creek State Park for the DelCo Suicide Prevention and Awareness Task Force annual Walk / Run. This event is...
shannonthomaslpc
Apr 271 min read
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Wellness
Your mind and body are always talking—are you listening? Wellness isn’t just about feeling “okay” on the outside. True healing starts...
shannonthomaslpc
Apr 271 min read
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Earth Day
Today is Earth Day — a reminder to honor the beauty of our planet, and the roots that connect us all. But just as the Earth needs care,...
shannonthomaslpc
Apr 221 min read
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