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  • shannonthomaslpc

Maternal Mental Health

May is Mental Health Awareness Month. This week focuses on the importance of maternal mental health. Glowing from the inside out? Pregnancy is beautiful, but it can also be emotionally complex. Remember it’s okay to not feel okay. Mood swings, anxiety, or feeling overwhelmed are all common. If you’re struggling, you’re not alone! SAMHSA has resources to support your mental health journey. ➡️

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