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May is Mental Health Awareness Month- May 1-4 is Older Adult Awareness

As we age, we may experience life changes that impact our mental health.

  • It’s never too late to get help.

  • It is important to remember that older adults may have different mental health symptoms. For example, a lack of interest in some activities.

  • Talking about mental health can help older adults feel more comfortable asking for support.

  • Mental health treatment can be part of a wellness program to help older adults live happy and fulfilling lives.

  • Mental health professionals can help older adults cope with life changes.

  • Friends and family can experience meaningful mutual connection by spending time visiting with older adults.

  • Mental health is important at every age. Spending time with friends and family can boost older adults’ mental and physical health.


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