Welcome!
Shannon Fitzpatrick Thomas
Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for individuals ages 11 and up.
My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions.
The mind-body approach emphasizes the interconnectedness of mental and physical well-being promoting holistic healing. As a trauma-informed therapist, I create a safe and understanding space for individuals to explore and process their experiences.
I am dedicated to helping clients navigate life challenges, offering guidance and coping strategies that empower them to achieve positive outcomes.
I have over 30 years of experience in child / adolescent mental health, higher education, behavioral health administration including forensics.
Please contact me at 484.978.8913 for a free phone consultation.
_JPG.jpg)
Services
01.
Individual Therapy is a joint process between a counselor and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Sessions are offered in-person at my office located in Newtown Square. Evening and weekend appointments are available.
02.
Family Therapy can help repair any broken relationships the members may have with each other. Benefits of Family Therapy are improved family communication, healthier personal and behavioral boundaries, improved problem-solving, increased empathy, a deeper level of family trust, healthier family patterns and dynamics, reduced overall family conflict, better anger management skills for the entire family, and improved mental wellness for all.
03.
Telehealth is a type of Individual Therapy that is offered on a HIPAA protected virtual platform for residents of Delaware, New Jersey and Pennsylvania. Evening and Weekend appointments are available.
