New Hours Coming January 2026

🌿 2026 New Year, New Wellness Journey 🌿

Life gets stressful, whether it’s work pressures, school demands, or the challenges that leave us feeling overwhelmed, anxious, or emotionally stuck. You don’t have to navigate the hard days alone.

👋 Hi, I’m Shannon Fitzpatrick Thomas, a licensed professional counselor with 30+ years of experience in mental health and helping individuals build emotional strength and healthy coping skills. Using various evidenced based models like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy,  I support clients in understanding their emotions, reducing stress, and creating meaningful change.

✨ What I Offer: ✔ Private, in-person counseling  for ages 6 and up in Newtown Square, PA

✔ Telehealth services available for ages 6 and up in DE, NJ, OH & PA

✔ Using a Trauma Informed Approach, focusing on holistic wellness- mind, body, and emotional health working together

✔ Tools to manage:

▪ Workplace stress

▪ School & academic pressures

▪ Anxiety, Depression  & emotional dysregulation

▪ And more

🕒 New Hours Coming January 2026

✨ Daytime Availability

✨ Expanded Evening Hours for your convenience

💫 2026 is the year to make yourself a priority. Let’s work together to build balance, resilience, and peace, one step at a time.

📩 Email me at shannonthomaslpc@gmail.com to schedule a session or ask questions!

📍 Newtown Square, PA & Virtual Across DE, NJ, OH & PA

#HolisticWellness #CBT #DBT #NewtownSquareTherapy #MentalHealthMatters #StressManagement #TherapyForYou #TelehealthTherapy #WellnessJourney #NewYearGrowth #CounselingSupport #EmotionalHealth