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Beach Days and Wellness Vibes
There’s something deeply healing about the beach, the sound of crashing waves, the warmth of the sun on your skin, and the salty breeze...
shannonthomaslpc
Jul 71 min read
PTSD Awareness Day
🧠💚 June 27 is National PTSD Awareness Day Today we recognize Post-Traumatic Stress Disorder (PTSD) and honor the strength of survivors...
shannonthomaslpc
Jun 271 min read
Wellness
Your mind and body are always talking—are you listening? Wellness isn’t just about feeling “okay” on the outside. True healing starts...
shannonthomaslpc
Apr 271 min read
Spring Break🏖️🐚
Happy Spring Break! Spring Break isn’t just for travel and beach pics—it’s the perfect time to reset, recharge, and realign. Here are...
shannonthomaslpc
Apr 161 min read
April is Stress Awareness Month
🌱 April is Stress Awareness Month 🌱 Stress is something we all experience, but it’s how we manage it that truly matters. April is a...
shannonthomaslpc
Apr 81 min read
First Day of Fall
🍂 Welcome, Fall! 🍁 As the first day of fall arrives, it brings with it a sense of renewal and reflection. The crisp air, changing...
shannonthomaslpc
Sep 22, 20241 min read
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