top of page
Latest Articles
Search


March is Women's History Month
Honoring Women’s History Month: The Legacy of Dorothea Dix March is Women’s History Month, a time to celebrate the resilience,...
shannonthomaslpc
Mar 16, 20251 min read


Springtime Wellness
Springtime & Mental Health: The Power of Coping Strategies As the seasons change, so do our emotions. While spring is often associated...
shannonthomaslpc
Mar 12, 20251 min read


International Women's Day
Saturday, we celebrated International Women’s Day—a day to honor the incredible women who have shaped our world and continue to push...
shannonthomaslpc
Mar 10, 20251 min read


National Eating Disorders Awareness Week
This week is National Eating Disorders Awareness Week , a time to raise awareness, break the stigma, and offer support to those...
shannonthomaslpc
Feb 26, 20251 min read


Happy Valentine's Day
Love is in the air—but don’t forget to include yourself in that love! 💖 This Valentine’s Day, whether you’re celebrating with a partner,...
shannonthomaslpc
Feb 14, 20251 min read


January is Mental Wellness Awareness Month
🌱 January is Mental Wellness Awareness Month, a time to reflect on the importance of taking care of our minds, just as we do our bodies....
shannonthomaslpc
Jan 21, 20251 min read


Managing Workplace Stress
🌟 Managing Workplace Stress: Tips for a Healthier Mindset 🌟 Workplace stress is a reality for many, but it doesn’t have to take over...
shannonthomaslpc
Jan 20, 20251 min read


National Law Enforcement Appreciation Day
Today is National Law Enforcement Appreciation Day! Thank you to all Law Enforcement Officers for your service. 💙
shannonthomaslpc
Jan 9, 20251 min read


Happy New Year 2025
✨ Hello, 2025! ✨ As we count down the final moments of 2024, let’s celebrate the lessons learned, the challenges overcome, and the...
shannonthomaslpc
Dec 31, 20241 min read


Happy Hanukkah
✨🕎 Wishing you a bright and joyous Hanukkah! May your home be filled with light, love, and the warmth of family and friends as you...
shannonthomaslpc
Dec 25, 20241 min read


Merry Christmas
🎄✨ Wishing You a Very Merry Christmas! 🎅❤️ May your day be filled with joy, love, and the warmth of the holiday season. Here’s to...
shannonthomaslpc
Dec 24, 20241 min read


Happy Thanksgiving!
Happy Thanksgiving, everyone! 🦃🍂 Today, we pause to reflect on gratitude, family, and the simple joys that bring us together. 🙏...
shannonthomaslpc
Nov 28, 20241 min read
International Survivors of Suicide Loss Day
🌟 November 23 was International Survivors of Suicide Loss Day. 🌟 This day is a vital reminder that those who have lost loved ones to...
shannonthomaslpc
Nov 24, 20241 min read


Veterans Day
Today, on Veterans Day, we pause to honor and recognize the incredible sacrifices made by our veterans and military service members....
shannonthomaslpc
Nov 11, 20241 min read


Men's Health Awareness Month
🗓️ November is Movember, a month dedicated to raising awareness about men’s health! It’s crucial to highlight issues like prostate...
shannonthomaslpc
Nov 1, 20241 min read


Happy Halloween
🎃 Happy Halloween! 🎃 Wishing everyone a day (and night) full of fun, laughter, and maybe a little spooky magic! While you’re enjoying...
shannonthomaslpc
Oct 31, 20241 min read


Red Ribbon Week
October 23-31st is Red Ribbon Week! Celebrate Red Ribbon Week by wearing red ribbons, participating in community anti-drug events, and...
shannonthomaslpc
Oct 26, 20241 min read
October is Domestic Violence Awareness Month
October is Domestic Violence Awareness Month. It’s a time to shine a light on the issue that affects so many in silence. Let’s stand...
shannonthomaslpc
Oct 20, 20241 min read


Today wraps up Mental Illness Awareness Week
With early and consistent treatment, it’s possible to lead productive lives and live well with mental health conditions. There are tools,...
shannonthomaslpc
Oct 12, 20241 min read


World Mental Health Day
🧠🌍 Today is World Mental Health Day: Prioritizing Mental Health in the Workplace 🌿 Today, let’s take a moment to acknowledge the...
shannonthomaslpc
Oct 10, 20241 min read
bottom of page