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World Kindness Week
Embracing the spirit of kindness during World Kindness Week, November 13-18. Let's spread love, compassion, and positivity. Small acts...
shannonthomaslpc
Nov 13, 20231 min read


Honoring our Heroes: A grateful salute on Veterans Day
As we observe Veterans Day today, we extend our deepest gratitude to the brave men and women who have selflessly served our nation. On...
shannonthomaslpc
Nov 13, 20231 min read


Mental health conditions early warning signs and symptoms
Mental illnesses are disorders that can affect a person’s thinking, mood or behavior. These early warning signs and symptoms can help...
shannonthomaslpc
Oct 8, 20231 min read


Tips for living well with a mental health condition
With early and consistent treatment, it’s possible to lead productive lives and live well with mental health conditions. There are tools,...
shannonthomaslpc
Oct 8, 20231 min read


Mental Illness Awareness Week
October 1-7 is Mental Illness Awareness Week. Mental illness can interfere with a person’s life and ability to function. With support and...
shannonthomaslpc
Oct 1, 20231 min read


World Suicide Prevention Day
Today is World Suicide Prevention Day. We can all help prevent suicide. Understanding the issues concerning suicide and mental health is...
shannonthomaslpc
Sep 10, 20231 min read


Suicide Prevention Week is September 10-16, 2023
You can help reduce the risk for #suicide in your community. Learn how to talk to someone who is considering suicide with these action...
shannonthomaslpc
Sep 10, 20231 min read


Suicide Prevention Month
September marks #SuicidePreventionMonth – a time to remember the lives lost to suicide, the millions who have struggled with suicidal...
shannonthomaslpc
Sep 10, 20231 min read


shannonthomaslpc
Aug 27, 20230 min read


A Conversation about First Responder Wellness and Self Care
Join us for our next conversation on Saturday September 9, 2023 at 1pm. See flyer for registration and location.
shannonthomaslpc
Aug 5, 20231 min read
Article on the intersection between stress and inflammation
One of my primary philosophies in my practice is the importance of the mind-body connection. This article speaks to the importance of...
shannonthomaslpc
Jul 13, 20231 min read
Delaware and New Jersey Licenses
I am happy to announce that I am now registered as a Mental Health Interstate Telehealth Professional Counselor for the State of Delaware...
shannonthomaslpc
Jul 9, 20231 min read


First Responder Wellness Conversation
Join us for the next First Responder Conversation about Wellness and Self Care June 3, 2023 at 1pm. See flyer! Hope you can join us!
shannonthomaslpc
May 2, 20231 min read


Delaware County Suicide Prevention and Awareness Task Force annual walk run
Please join me at the Delaware County Suicide Prevention and Awareness Task Force annual walk run event May 20. See flyer for...
shannonthomaslpc
Apr 10, 20231 min read


National Public Safety Telecommunicators Week
May 9-15, 2023- This week is National Public Safety Telecommunicators Week! Thank you to our DelCo 911 Telecommunicators for all you do!...
shannonthomaslpc
Apr 10, 20231 min read


First Responder Conversation on Wellness and Self Care
Saturday March 25, 2023, please join us for a conversation on wellness and self-care for First Responders. No Charge but please register...
shannonthomaslpc
Mar 23, 20231 min read


Delaware County Suicide Prevention & Awareness Task Force Fall Forum
19th Annual DCSPATF Conference The Impact of Media Platforms on Suicide and Associated Behaviors November 10, 2022, at the Springfield...
shannonthomaslpc
Oct 5, 20222 min read
Moss Rehab's PTSD Program for Veteran's and First Responders
MossRehab is excited to announce the MossRehab Institute for Brain Health (MRIBH) A center dedicated to evaluating and treating...
shannonthomaslpc
Oct 4, 20221 min read


shannonthomaslpc
Aug 23, 20220 min read


JOIN US FOR A CONVERSATION ABOUT WELLNESS AND SELF CARE FOR FIRST RESPONDERS
Location: 17 Bishop Hollow Road Suite D Newtown Square, PA 19073 Date: Saturday June 25, 2022 Time: 1:00pm- 2:00pm Facilitator: First...
shannonthomaslpc
Jun 17, 20221 min read
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